#228: Becoming A Self-Aware Competitor
3D Muscle Journey
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The Importance of Comfort in Preparation Periods
Brad: It's easy to kind of get down on yourself and look past all the other things that are going well. And your deadlift might come up and then your squat might struggle. So I think it's finding comfort in those periods where things aren't like linear in all facets. Brad: There's that kind of inherent self consciousness when you're doing something for the first time, which I think is important to recognize.
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