The Buddhist Attitude Is to Take Care of Anger

The buddhist attitude is to take care of anger. If you keep shining your compassion and understanding on it, your anger will soon crack,. You will be able to look into its depths and see its roots. For those people who have a lot of self judgmentthe self critical, this tender, compassionate, open hearted embrace of anger are very helpful. On the other hand, if we're the type that ans to self indulgence or self pity, it might be more appropriate to use the sida pandita method of the warrior mode, pulverizing the defilements.