3min chapter

The Happiness Lab with Dr. Laurie Santos cover image

How to be Happier at Work (with Dan Harris)

The Happiness Lab with Dr. Laurie Santos

CHAPTER

The Four Day Work Week Boosts Your Happiness

People in the four day work week wind up being more productive, rather than less. The thing that drops off isn't the important creative work. It's often just the churning. So lik who cares if you're not churning as much? Take that day off where you really have some real leisure. Sometimes i'm so burnt out that i can't even pick anything. I literally will spend an embarrassing hour just watching the different, youkno documentary scrawl by. And then i feel gross and nasty afterwards. This haunts me, this idea, because i don't know if i wodt be able to articulate it,. But i am haunted by guilt when i do that

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