ADHD Weekly Routine: How I Plan My Tasks, Create Structure + Stay Consistent!
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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Weekly Routine for Content Creation
This chapter explores the hosts' approach to planning tasks and creating structure for their weekly routine, including their preference for task listing over calendars and time blocking. They also discuss managing energy levels throughout the day and their aversion to appointments.
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