5min chapter

The Diary Of A CEO with Steven Bartlett cover image

How I Built A $400 Million Company With Joe Rogan! (Incredible Story) Aubrey Marcus

The Diary Of A CEO with Steven Bartlett

CHAPTER

How to Control Your Emotions

The Buddhists call that the moment of trigger where you get hooked, they call it Shempa. Lana and Vailana have developed their own practices to deal with conflict. The most important thing is taking ownership of every aspect in which you may have overstepped your bounds or made a projection on someone else.

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