15min chapter

The Mark Groves Podcast cover image

#188: The Nervous System Explained with Sarah Baldwin

The Mark Groves Podcast

CHAPTER

Decoding the Language of the Nervous System

Exploring how trauma shapes our nervous system responses, this chapter emphasizes neuroception as the key player in detecting threats and ensuring survival. It delves into the roles of the autonomic nervous system components, detailing the rapid assessments the brain undergoes in danger. The discussion underscores the influence of past experiences on our present reactions and the potential for healing through reparative experiences.

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