Surviving to Thriving with Tara Schuster
I Weigh with Jameela Jamil
The Importance of Compassion
Jamila Jamil: The thing I'm the most proud of is my relationships that I've come to a point where I realize the bonds I make are absolutely the most important. And everything else is just some form of artifice, she says. "It took me 10 years to understand that I'm deserving of love and respect and a life" She shares her top three tips for self-compassion with our fabulous listeners.
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