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Andrew Huberman ON: Learning Effectively & How to Train Your Brain For Optimal Performance

On Purpose with Jay Shetty

CHAPTER

Navigating Relationships through Neurochemistry

This chapter explores the dynamics of emotions in relationships, emphasizing the roles of dopamine, serotonin, and oxytocin in fostering connection and fulfillment. The discussion highlights the importance of balancing these neurochemicals to enhance emotional bonds and how periods of longing can strengthen relationships. Additionally, the speakers share personal experiences and reflections on love, commitment, and the significance of tattoos in their journey of self-discovery.

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