5min chapter

The Marie Forleo Podcast cover image

296 - If You Struggle With Anxiety, This Trick Will Change Your Life | Gabby Bernstein

The Marie Forleo Podcast

CHAPTER

All New Moms Have New Anxiety

i was brought up homeopathic, so there really wasn't an option for me to consider taking any kind of psycho pharmoceutical drug a. And nor did i even give myself the option to even get a proper diagnosis. I'd have about an hour and ia, and that will kill you. My psychiatrist diagnosed me within five minutes with post partum depression, anxiety and insomnia. It saved my life out of that acute trama of the pp d and ppe. Then it put me on this really beautiful path of steadiness. That energy of steady ness allowed me to go into three therapy sessions a week,. somatic experiencing emdar i f s therapy, and

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