How to stay calm in emergency situations
Life Kit
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Addressing Mental Health Emergencies
This chapter underscores the necessity of treating mental health crises with the same urgency as physical health emergencies. It advocates for open conversations about mental health, particularly regarding suicide, and introduces effective communication strategies for supporting individuals in distress. The chapter emphasizes the importance of empathy, active listening, and developing a safety plan while encouraging support from resources like 988 operators.
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