
3 Pillars of Skilful Communication That Will Transform Your Relationships
The Stoic Handbook by Jon Brooks
How to Communicate Well With Other People
Don't think of it like, oh, I'm communicating bad, that's not a helpful way to think about it. We can learn all the knowledge in the world but then never improve on those communication errors. mindfulness is a superpower because it allows you to see thoughts as thoughts. Instead of focusing on what we shouldn't do, let's instead look at what we can do differently.
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