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Habits of The World's Most Successful People
The Dr. Benjamin Hardy Show
How to Fix Habits
Sean Acor set a goal of playing guitar for 21 days in a row. He only ended up doing it for four days before he fell off. The problem was, is he was relying on willpower. Habits and environment kill willpower any other day of the week. And habits are very much trained and triggered by your environment.
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