Science & Soul with Dr Kristen Holmes  cover image

Hormone Expert: How Ozempic Hurts Women! Why You’re Gaining Weight on HRT!

Science & Soul with Dr Kristen Holmes

00:00

Creating a Safe Space for Healing

This chapter explores the importance of fostering a safe internal environment for women to support health and healing. It highlights strategies like breath work and creative engagement, while encouraging a patient and restful approach to life over a relentless pursuit of desires.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app