248 - Friday Fix: 5 Self-Care Mistakes That Leave You Emotionally Exhausted
The Verywell Mind Podcast
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The Very Well-Mind Podcast - 5 Self-Care Mistakes to Avoid
Some periods in your life are going to require more self-care than others. Investing in yourself is never a bad idea. Do you want free access to my online course? Leave us a review on Apple Podcasts or Spotify, then send us a screenshot of your review. Our email address is podcast at verywell.com.
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