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3min chapter
Understanding Your Nervous System with Sarah Baldwin
On Attachment
The Importance of Connection With Anxiety
Sally Kohn: It's never too late to have the childhood we deserve. The more I do trauma work and somatic work, the more it's very clear to me that time is not linear. We are traveling time all the time. Anytime you're activated and it doesn't have to do with that there's not present danger in your life, that's a clue you've traveled time. So yeah, that work is not for the other person. That is for you.
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