19min chapter

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Episode #302: July 2024 Research Review

Barbell Medicine Podcast

CHAPTER

Exploring Placebo and Nocebo Effects in Sports

This chapter examines the significant psychological impacts of placebo and nocebo effects on athletes' performance. It highlights how belief systems, verbal cues, and contextual factors can enhance or diminish athletic outcomes, alongside insights into muscle physiology and training effects. The discussion intertwines practical cultural examples with scientific studies to illustrate the intricate relationship between perception and physical performance.

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