REPLAY: Dr. Rhonda Patrick (Brave New World preview)
Tech and Science Daily | The Standard
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The Impact of Nutrition on Health and Inflammation
This chapter delves into the crucial link between nutrition and health, focusing on the role of micronutrients in promoting well-being. It highlights the harmful impacts of refined carbohydrates and sugars, advocating for a diet rich in proteins and leafy greens to combat inflammation and prevent serious health issues.
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