AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min chapter
The Science of Keeping the Brain Healthy | Episode 7
Lifespan with Dr. David Sinclair
Sleep Deprivation in Flies
One night of sleep deprivation increases amaloyd beta production by five per cent. In people that had very little sleep, the risk of dying was 30 % higher than those that got a natural, normal nights sleep. It's not just the brain that ages if you don't sleep. We already know that if you restrict rats from sleep, they get dibetes within two weeks. The thing is, our brains are getting so much adversity right now.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode