309: The Minimalist Approach to Health, Fitness, Longevity, and Spirituality | Light Watkins
The Genius Life
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The Benefits of Macadamia Nuts
I love macadamia nuts, but everybody knows they're so expensive. House of Macadamias has partnered with over 94 of the best farmers in Africa to make one of a kind vegan keto and paleo snacks. They have more healthy mono unsaturated fat than any popular nut,. even olive oil and avocado. The nut itself seems to contain the least amount of phytic acid of all nuts.
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