Ep. 30 - The Science of Weight Loss (Metabolic Adaptation ft. Dr Eric Trexler)
Iron Culture presented by MASS
00:00
The Asymmetric Response to Overfeeding and Underfeeding
Omar Nunez is an example like Alberta Nunez I tend to be hard to gain. At a certain point at least but that those those individual differences are really intriguing and it's what keeps people like Omar you do individual coaching not anymore. see just how Potentially asymmetric that that that compensation is or at least an individual some people seem very robust.
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