The Importance of Gut Microbiome in Japanese Health

In Japan, the gut has always been regarded as a primal organ And in Japanese natural health. fermented food is very big in Japan We have miso shoyu, which is soy sauce, natto and you know, it's game or not - like pickles. So many fermented foods help your gut microbiome a lot Therefore our dietary culture is Pretty much connected with the gut health Yeah,. and that has been around for many years.