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Easy Ways To Get Smarter, The Best Jet Lag Hacks, Why Cold Water Is Better Than Cryotherapy, Weed Before Sleep & Much More

Boundless Life

CHAPTER

From Waves to Wellness: The Science of Triathlete Success

This chapter examines the unique qualities of Australian triathletes, emphasizing their swimming proficiency as a foundation for their achievements in triathlons. It intertwines the journey from athleticism to the medical field, showcasing the impact of technology and brain performance studies on training methods. Through personal anecdotes and scientific insights, the discussion elevates the understanding of cognitive function's role in enhancing both athletic and cognitive performance.

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