How to Fall in Love With Boredom

As you build a habit, it becomes more routineand expected. And if it gets boring, then you don't want to stick with it as much. Some of the process of mastering good habits is learning how to fall in love with boredom. It's really learning the skill of getting back on track. If you can master that skill, it's actually very powerful. Ah, you got a whole section where you gointo advance tactics. Some of these are really interesting. You say that you can actually, good habits can become routine. You can get bored with them, and you can drop those,. Is that somthin we all need to look out for?