Developing Executive Functioning Skills Related to Perfectionism

Radical acceptance refers to the ability to accept situations that are outside of your control without judging them or yourself. It's one of four tions for approaching any problems according to marshal linehan who is the founder of dialectical behavior therapy, d b t. Radical acceptance is about accepting life on life's terms. I am not resisting what you cannot or choose not to change. We're going to open it up for questions. Please stay connected with me a web site where i have all kinds of resources for people living with d h d anxiety and more. Join me on fridays at our live facebook sessions for our attitude course. Or there's a wonderful community of people waiting to support