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11min chapter
Abby Wambach On: Grief, Addiction, And Moving From External To Internal Validation
10% Happier with Dan Harris
Navigating Grief and Sobriety
This chapter explores the profound themes of grief and personal loss following the author's brother's tragic death, revealing the complexities of coping with sadness. It reflects on the transformative nature of grief and the challenges of maintaining normalcy while confronting deep emotions, particularly in the context of sobriety.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode