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4min chapter
Tom Daley: Control What You Can, Accept What You Can't
The High Performance Podcast
Navigating Performance Under Pressure
A celebrated athlete discusses their journey from carefree childhood diving to managing the pressures of public life and performance. The chapter highlights the significance of mindfulness in navigating high-stakes situations and maintaining focus on the present.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode