#20 DR. KRUSE: Your Body Was Designed for 500 Years Ago
Proof of Health
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Illuminating Health: The Blue Light Debate
This chapter investigates the effects of blue light from screens on mental health and critiques the reliance on pharmaceuticals in psychiatric treatment. It also raises controversial views on health practices, including the role of sunglasses and the influence of historical medical policies shaped by the pharmaceutical industry. The discussion connects modern health issues with ancient practices, emphasizing the importance of aligning lifestyle and diet with natural environmental rhythms.
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