Adapting to Change: Transitioning from Athlete to Retirement

The chapter reflects on the challenges faced by aging athletes as they transition out of their sports career, emphasizing the need to adapt to a new reality post-retirement. It explores the concept of bending time in relationships, showcasing how focused communication can lead to deep insights in a shorter time frame. Additionally, it discusses personal growth, strategic energy use in sports, and the importance of curiosity and preparation in achieving success.