#444 The Best Bloodwork for Longevity - Dr Michael Lustgarten
Siim Land Podcast
00:00
Navigating Protein Safety and Health Tests for Longevity
This chapter explores the risks of protein powders, including heavy metal contamination, while sharing personal experiences and the importance of clean sourcing. It also highlights essential health tests and markers that contribute to longevity, advocating for a grounded approach in evaluating health without succumbing to costly or unproven trends.
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