
Aero calf sleeves in triathlon, lower back pain when swimming, climbing vs flat power, and more!
That Triathlon Life Podcast
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How Much Should I Adjust My Tire Pressure?
"I would say the pull boy is a crutch. Don't necessarily just throw that in because your back is hurting," he says. "Get a friend to the pool with you as a GoPro or something like so you can get a little bit of feedback someday." Next question from Katie: Should I be adjusting tire pressure even more since I'm coming from quite literally sea level? And how much do you deflate your tires for the plane ride since I ride 90?
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