3min chapter

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BodCast Episode 89: Moving your Plastic Brain with Caroline Williams

Original Strength Bodcast

CHAPTER

Anxiety and Worry

Metoto, the research that i the tinto to do with anxiety was to do with a unconscious biases. The idea being that we have these unconscious biases to pick out either rewards or threats. And some people, through life experience, through no genetic make up or whatever, some people are more drawn to the negative than others. So one of the things i've always this always made me nervous and and feel anxious. I'm just about to get out of it, because my son's leaving a junior school and going off to senior school.

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