A MASTERCLASS On Weight Loss, Stress Management, Building Muscle & Reversing Your Age w/Andy Galpin EP 1247
The School of Greatness
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Resilience, Sensitivity, and the Impact of Modern Convenience
This chapter explores the balance between resilience and sensitivity in both physical and mental realms, questioning how modern technology may impact human strength. Additionally, it delves into the biological mechanisms behind metabolism, highlighting the roles of carbohydrates and fats in energy production.
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