How to Deal With Stress When You're Stressed

Sally Kohn: I definitely take on and feel and internalize not so much from my partner, but definitely from my daughter. When she is stressed, I have to work so hard to do what you have just spoken about. If that's not working, I exercise. There's just something incredible about pushing my body really hard when I'm stressed. Oh my goodness, it makes all of that go away. What about you? What's your lightning round? Quick stress fixes?"Kohn: Well, here's my super quick one. This is what I do when I'm really stressed. I connect with somebody who I can trust, who I know is going to act in my