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Running SHOULD Be Pain Free, This is HOW - Matt Choi || MBPP Ep. 872

Mark Bell's Power Project

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The Art of Shitting Fast

"I knew I had to kind of take a shit at like mile 10 and I held it in actually, cause I'm like, I don't want to like mess up my groove," she said. "Then when you're unlike a mile 18 and you're freaking going through a marathon, it's like the worst feeling of like bubble guts." She took two shits before the Boston Marathon but didn't shit on herself.

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