140 – Rest and Recovery
excellence, actually
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Is Social Recovering for Extroverts a Good Thing?
Brad: I look at my day and say, is this kind of filling me up or is this draining me? He says he wants to have his energy drained in things that actually matter. Steve: Like a physical exercise, I need to know when I'm going into the well and it's time for a rest break before I get back at it. The Practice of Groundness and Do Hard Things are out now from Simon & Schuster; you can buy them on Amazon by clicking here.
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