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223: Be Skilled, Capable, and Prepared to Take Care of Yourself and the People Around You. With Pat McNamara.

Jocko Podcast

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Reflections on Resilience and Rigorous Training

In this chapter, the speaker shares their journey through diverse training experiences in the military, emphasizing resilience and the challenges faced both physically and psychologically. They recount pivotal moments, including an ankle injury that tested their limits and the intensity of selection processes amid the pressures of military life. Additionally, humorous anecdotes about unexpected incidents highlight the unpredictable nature of firearms handling, reminding listeners of the importance of vigilance in training.

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