The Unmistakable Creative Podcast cover image

Listener Favorites: Kristin Neff | Self Compassion: The Proven Power of Being Kind to Yourself

The Unmistakable Creative Podcast

00:00

Parenting - Self Compassion and Acceptance

Self compassion is treating yourself kindly and with additional acceptance. It doesn't mean doing whatever you want it also means alleviating suffering so it means changing behaviors that are causing suffering either to yourself or others. And I think sometimes parents can fall into the trap of pushing their children so hard that they don't realize how they're impacting their child since the self worth.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app