6min chapter

The Proof with Simon Hill cover image

Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney

The Proof with Simon Hill

CHAPTER

Is There a Loss of a T P in Resistance Training?

When a muscle reaches failure, like a shrew failure, you cannot get that act cross over. The less efficient the system, the more energy that's lost is heat. Yet does it mean someone who has less efficient energy production in their cells would sweat differently? I'm not entirely sure. But there could potentially be these enzymes that are functioning best when your temperature is a round about this rit That then, when it gets out of it, is no longer is opnimal. This might be really effective at 30 degrees and not 40 or 50 degree temperatures. We don't see that kind of aros within your e t p levels. And for example, i mean, creatine tht

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