The Bench Press and the Shot Put - A Great Example of Dynamic Correlation

Anyouhaven was always figuring out how to calculate. What is the best way to organize this so that we can create something where the sum of the parts are greater than the whole? Snatch and clean jerk exercises, such as chain or some classic form variation in snatch and clean jerks,. That is probably going to have the highest results. But does it develop the qualities we're looking for in the athlete? We know there's a correlation between them and our average intensity. And once general strength reaches a certain point, it no longer has the ability to transfer to the shot put.