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Craving Affection, with Sam
Dear Headspace
How to Unleash Your Self-Compassion When You're Going Through a Pregnancy
Valentino has been diagnosed with perimenopause at the age of 35. His mother went through an early menopause and often these things are hereditary. Valentino says self-compassion is a soothing, balm that never runs out. It's something you can do that no one knows you're doing, right?
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode