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#24: How to Win Friends and Influence People

Vinh and Ali Show

CHAPTER

The Power of Emotional Journaling

Sometimes it's about not communicating the first thing that comes to your mind when you're in emotional state. And then you're living with the regret of saying something that you just never really should have said. But I don't think I've ever been like, Hey, you know what, I really should have clicked send on that thing. Just write it down on paper. That's a great strategy. Yeah, I love it.

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