AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
BJ Fogg on Building World Class Habits
Elevate with Robert Glazer
How to Get Back to Feeling Good Fast
2min Snip
00:00
Summary
Transcript
Episode notes
Carl: Can you remove the prompt for that bad habit? And in this case, it's an internal urge. You're not going to be able to remove that. In other cases, like snacking on the candy, you can remove that prompt. Because the stimulus is there. Carl: Feeling better fast comes from your mindset. Some consistent exercise and a few tweaks to how you eat will make it easy with the Body app.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode