The Body Image Pep Talk You Didn't Know You Needed with Kenzie Brenna
Diet Culture Rebel Podcast
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The Importance of Being Friends With Fat People
Some of the things that helped me were being friends with fat people and something else that really helped me was doing meditations that required body scams. Being able to feel and connect with yourself without a mirror and being able to hold yourself is important, she says. "I can still go to the beach I can still like rock a bathing suit I can still be loved I love myself"
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