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DEEP WORK (CAL NEWPORT) - Listening books
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How to Schedule Internet Use After Work
To succeed with deep work, you must rewire your brain to be comfortable resisting distracting stimuli. The simple strategy proposed here of scheduling Internet blocks goes a long way toward helping you regain this attention autonomy. To simply wait and be bored has become a novel experience in modern life, but from the perspective of concentration training, it's incredibly valuable.
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