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UE #40: Owning and integrating your shadow - the most important emotional skill for "nice" guys and girls

Understanding Emotions

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Understanding Emotions After Show

If you like this show please consider subscribing on Spotify or following I think is the Arjagan and sharing this podcast wherever you listen to it. Beat Apple podcast, beat Amazon music, be it just your good old podcatcher. You may be able to sense how much others also give themselves permissions to feel themselves and their feelings fully. In other words you'll be able to detect others' levels of acceptance toward yourself. That is a foundation of a healthy relationship when you meet people like that who accept themselves and others as much as they can in pursuit of full acceptance.

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