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3min chapter
Why Don’t I Change? with Dr. Ross Ellenhorn PHD #272
Aubrey Marcus Podcast
The Best Way to Become a Hopeful Person Is to Have Self-Efficiency
I actually think that there's a social psychological term called self-efficacy, which is different than self-esteem. And I think the best way to become a hopeful person is to find ways to work on your self-efficiency. The thing you're afraid of is if I don't reach that hope, is this going to destroy me? It's very hard to have faith in those moments because they call social resources.
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