
Why Don’t I Change? with Dr. Ross Ellenhorn PHD #272
Aubrey Marcus Podcast
00:00
The Best Way to Become a Hopeful Person Is to Have Self-Efficiency
I actually think that there's a social psychological term called self-efficacy, which is different than self-esteem. And I think the best way to become a hopeful person is to find ways to work on your self-efficiency. The thing you're afraid of is if I don't reach that hope, is this going to destroy me? It's very hard to have faith in those moments because they call social resources.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.