3min chapter

Before Breakfast cover image

Become a supercommunicator, with Charles Duhigg

Before Breakfast

CHAPTER

Navigating Productivity: The Art of Effective To-Do Lists

This chapter opens with a discussion about a new FDA-approved prescription app for treating depression, emphasizing the importance of healthcare consultation. It then shifts to practical productivity tips, focusing on effective to-do lists and the psychological benefits of prioritizing important tasks over simply completing easier ones.

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