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Fitter Radio Episode 116 - Dr Stacy Sims
Fitter Radio Triathlon Podcast
How to Ease the Pain of a Hangover
Stacey Sims is a physiologist around the world. She's recently released a book called Raw about how to match your food and fitness to your female physiology for optimum performance, great health, and a strong lean body for life. Phil Maffetone and Paul Lawson are just finishing off their fit-bunnet unhealthy athlete series. They tell you all about Ironman Kins and how that all unfolded.
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