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The Surprising Link Between Gut and Sleep Health

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

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Insomnia in Poor Sleep

Don't go right to maybe the end of the line intervention. Start with the level one stuff. Do those things re appraise. And then i look at level two as, are there any frank nutrient efficiencies like b vitemans? There's more that we could add here, but i think making sure the's no frank nutrient insufficiencies and there's not a ongoing gas or intestinal issue. Yeand don't go to the moat. Let's say something like a visom. I'm blanking on their name now, but they do a goo job with home sleep testing and oral airway assessment, and then they use expanding retainers. That would be

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