AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
10min chapter
No.1 Neuroscientist: Why You Should Always Look Into Someone’s Left Eye! & How Stress Leaks Through Skin, Is Contagious & Gives You Belly Fat! Dr. Tara Swart
The Diary Of A CEO with Steven Bartlett
Stress, Hormones, and Leadership
This chapter explores the evolutionary roots of stress and hormonal synchronization among women, linking ancient survival strategies to modern relationships. It discusses the effects of stress on individual health and organizational dynamics, particularly how leaders' stress levels can impact their teams. The chapter also offers practical strategies for lowering cortisol and enhancing overall well-being in the workplace.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode